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Weight Loss

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Nutritional Counseling and Metabolic Typing

Foods affect different people differently. Individualized nutrition is the key to optimum health. Programs are based on ideal combinations of food for specific metabolic types, food sensitivities and principles of blood sugar control.

 

Weight Loss Coaching

Learning to lose weight and to keep it off are important. Weight loss increases metabolism, decreases blood sugar, decreases need for medications and improve appearance.